Emotional Healing

Healing your emotions is how your nervous system learns to feel safe again.

This one-on-one offering blends therapeutic insight with the timeless tools of Yoga and Vedanta psychology. I specialize in supporting individuals navigating anxiety, depression, panic, emotional dysregulation, trauma recovery, and chronic stress — using a holistic and body-centered approach that helps regulate the nervous system, restore clarity, and catalyze lasting healing.

A space for realignment, clarity, and quiet transformation.

What to Expect

These sessions draw from the therapeutic branches of Yoga — including breathwork, mindfulness, somatic awareness, and personalized lifestyle guidance. Together, we’ll work to calm the nervous system, uncover underlying imbalances, and reconnect you with a sense of inner steadiness and clarity.

My goal is to support your healing in a way that is sustainable, sacred, and entirely your own — rooted in insight, care, and simplicity.

Available via telehealth. Grounded in tradition. Adapted for modern life.

Session Details

Your emotional healing journey begins with a 60-minute Ayurvedic consultation, where we explore your health history, lifestyle, and root-level challenges. This initial session is $325 and includes a personalized wellness plan — crafted and emailed to you after our meeting — to support emotional balance, clarity, and nervous system healing. A brief intake form is required beforehand.

Follow-up sessions are 45 minutes and offered at $175 per session. These sessions help deepen insight, adjust your wellness plan, and support you as you build resilience and steady alignment over time.

This work isn’t about quick fixes — it’s a compassionate process of returning to yourself.

These sessions draw from years of embodied study and devotion — designed to help you come home to yourself, again and again.

This offering is supportive of your wellness journey and is not a replacement for licensed psychological or psychiatric care.