Hatha Yoga for Healing
Individualized Hatha Yoga focused on strength, breath control, and structural alignment.
Appropriate for children, adolescents, adults, and seniors, including those managing pain, post-surgical recovery, limited mobility, or chronic physical strain.
Each session is adapted to your current capacity. Chair or mat as needed.
What This Supports
Strength and structural stability
Breath capacity and mental clarity
Recovery following illness or physical strain
Session Details
Private Hatha Yoga
60 minutes · Starting at $350Available as a standalone service or incorporated into broader care when appropriate
Private group or corporate sessions available upon request
Travel billed separately